Loos Packing Dried Mango

Dried mango contains powerful antioxidants like polyphenols and carotenoids (including beta-carotene, beta cryptoxanthin, luteoxanthin, and violaxanthin), according to Healthline. These antioxidants protect the body from oxidative stress caused by free radicals, potentially reducing the risk of chronic diseases such as cancer and heart disease. Studies suggest that appropriate pre-treatments and drying methods can actually enhance the retention of some antioxidants in dried mango