Walnut Kernels {prices Are Subject to Daily Fluctuations."}

Weight Management: Despite their calorie density, walnuts may help with weight control by promoting feelings of fullness and potentially reducing overall calorie intake.

Anti-inflammatory Effects: Walnuts contain several compounds with anti-inflammatory properties that may help reduce inflammation and its associated health risks.

Bone Health: Walnuts are a source of copper, manganese, and magnesium, which are essential for maintaining strong bones.

Male Reproductive Health: Walnuts may improve sperm quality and function.

Type 2 Diabetes Management: Walnuts may help regulate blood sugar levels and improve insulin sensitivity.